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Meatless Monday with Portobello and Zucchini Tacos

Hello and welcome (back) to the Miratel blog for another installment of our Meatless Monday recipe share series. Miratel took the Meatless Monday pledge to support reducing meat consumption 15% by eliminating it one day per week to preserve the health of...

June 17, 2013 Read More

Meatless Monday with Vegetarian Cocktail Party Appetizers

Season’s greetings and happy Meatless Monday!  As a green call centre, we support the Meatless Monday movement in support of reducing meat consumption to improve personal and planetary health. Today we are featuring three recipes for elegant vegetarian appetizers for...

December 27, 2010 Read More

Meatless Monday with Vegetarian Lentil Soup with Croutons

Hello and welcome to another Meatless Monday. As a green call centre, we support the Meatless Monday movement in support of reducing meat consumption to improve personal and planetary health. On the menu tonight is a hearty vegetarian lentil soup...

December 13, 2010 Read More

Meatless Monday with Mushroom Barley Soup

As a green call centre, we support the Meatless Monday movement in support of reducing meat consumption to improve personal and planetary health. Today we have a great, hearty soup that will be perfect on a cold autumn or winter...

November 15, 2010 Read More

Meatless Monday with Chinese noodles with Sesame Dressing

It’s Meatless Monday again and you were thinking about ordering vegetarian dishes from your favorite Chinese food restaurant. Doesn’t sound like a bad plan until you think about what goes into those dishes - the oil, fat, sodium, and preservatives...

September 13, 2010 Read More

Meatless Monday with Goat Cheese Pasta with Roasted Asparagus

Welcome to another Meatless Monday and on the menu tonight is fast and easy goat-cheese pasta with roasted asparagus. Fresh goat-cheese is moist, creamy and has a mild herbaceous flavor. This fabulous no-cook sauce can be elegantly paired with corkscrew...

September 6, 2010 Read More

Meatless Monday with Spaghetti with Three-Tomato Sauce

Buon Gourgio and happy Meatless Monday! As we are in late-summer and tomatoes are still bountiful either from your garden, your neighbor’s garden or your local markets, we bring you a recipe that celebrates their seasonal deliciousness.  For this Meatless...

August 30, 2010 Read More

Meatless Monday with Baked Shells with Winter Squash

Another Meatless Monday is here and we bring you another great vegetarian meal sure to please everyone.  Baked pasta is a great way to get kids interested in a meatless meal as it is easy to hide the vegetables. Now...

August 23, 2010 Read More

Meatless Monday with Grilled Vegetable Tostadas with Fresh Tomato Salsa

Hola! It’s Meatless Monday again and grilled vegetable tostadas are for dinner. Your grill will work magic on these vegetables.  The high heat extracts just the right amount of flavor and it brightens, sweetens and intensifies the vegetables, making these...

July 26, 2010 Read More

Meatless Monday with Spinach Pie

Happy Meatless Monday everyone. Are you looking for a light gourmet dish for these balmy summer nights? How about this easy Greek style Spinach Pie from the Martha Stewart kitchens at Everyday Foods? This Mediterranean dish will be a welcome...

July 5, 2010 Read More

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