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Meatless Monday with Milanese Style Risotto with Pumpkin

As a green call center, we endorse the Meatless Monday movement in support of reducing meat consumption to improve personal and planetary health. Today we bring you a creamy risotto that will make good use of those great pumpkins that...

November 1, 2010 Read More

Meatless Monday with a Lentil and Vegetable Tagine

Welcome to another Meatless Monday. On the menu tonight is a vegetable tagine without the tagine (the clay conical topped cooking instrument). Being in North America, the traditional tagine pot is not as practical as it is hard to fit...

October 24, 2010 Read More

Meatless Monday with Spinach Curry

Welcome to another Meatless Monday. For dinner tonight why not try a spicy and delicious spinach curry. This is a great meal to enjoy on a crisp fall night because it is hearty and warming. This spinach twist on the...

October 18, 2010 Read More

Meatless Monday with Fried Zucchini Coins Pasta

Do you have an abundance of Zucchini? Have you seen the locally grown zucchini in the grocery store or your local farmer’s market at very reasonable prices? Well, let us put this abundant harvest to good use this Meatless Monday...

October 11, 2010 Read More

Meatless Monday with Lasagna Soup

Buon giorno and welcome to another Meatless Monday! As fall is upon us and there is a crisp chill to the air, you might be looking for fast, satisfying and warming dishes that use the bounty of vegetables that are...

October 4, 2010 Read More

Meatless Monday with Vegetarian Fajitas

Welcome to another Meatless Monday! For tonight’s dinner we are heading south for a classic southwestern dish, fajitas. Even though fajitas are generally made with meat, chicken or shrimp ours use a variety of different vegetables. You can enjoy this...

September 27, 2010 Read More

Meatless Monday with Greek-Style Quinoa Burgers

Happy Meatless Monday! We here at Miratel Solutions continue our support of the movement to “reduce meat consumption by 15% to improve personal health and the health of our planet”. This week’s offering is a quick burger courtesy of Martha...

September 20, 2010 Read More

Meatless Monday with Chinese noodles with Sesame Dressing

It’s Meatless Monday again and you were thinking about ordering vegetarian dishes from your favorite Chinese food restaurant. Doesn’t sound like a bad plan until you think about what goes into those dishes - the oil, fat, sodium, and preservatives...

September 13, 2010 Read More

Meatless Monday with Goat Cheese Pasta with Roasted Asparagus

Welcome to another Meatless Monday and on the menu tonight is fast and easy goat-cheese pasta with roasted asparagus. Fresh goat-cheese is moist, creamy and has a mild herbaceous flavor. This fabulous no-cook sauce can be elegantly paired with corkscrew...

September 6, 2010 Read More

Meatless Monday with Spaghetti with Three-Tomato Sauce

Buon Gourgio and happy Meatless Monday! As we are in late-summer and tomatoes are still bountiful either from your garden, your neighbor’s garden or your local markets, we bring you a recipe that celebrates their seasonal deliciousness.  For this Meatless...

August 30, 2010 Read More

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