Welcome to another Meatless Monday! For tonight’s dinner we are heading south for a classic southwestern dish, fajitas. Even though fajitas are generally made with meat, chicken or shrimp ours use a variety of different vegetables. You can enjoy this...
September 27, 2010 Read MoreHappy Meatless Monday! We here at Miratel Solutions continue our support of the movement to “reduce meat consumption by 15% to improve personal health and the health of our planet”. This week’s offering is a quick burger courtesy of Martha...
September 20, 2010 Read MoreIn our second installment of looking at local non-profits here in Ontario we would like to turn the spotlight today toward an organization that we are proud to have worked with for the last nine years on various fundraising initiatives...
September 17, 2010 Read MoreIt’s Meatless Monday again and you were thinking about ordering vegetarian dishes from your favorite Chinese food restaurant. Doesn’t sound like a bad plan until you think about what goes into those dishes - the oil, fat, sodium, and preservatives...
September 13, 2010 Read MoreBuon Gourgio and happy Meatless Monday! As we are in late-summer and tomatoes are still bountiful either from your garden, your neighbor’s garden or your local markets, we bring you a recipe that celebrates their seasonal deliciousness. For this Meatless...
August 30, 2010 Read MoreAnother Meatless Monday is here and we bring you another great vegetarian meal sure to please everyone. Baked pasta is a great way to get kids interested in a meatless meal as it is easy to hide the vegetables. Now...
August 23, 2010 Read MoreWe knew it wouldn't be that easy! The steady return to a healthy job market in Canada showed 6 consecutive months of job growth to begin 2010 but July marked a moderate setback in unemployment but not to the extent...
August 20, 2010 Read MoreIn addition to our regular Meatless Monday recipe and in the interest of promoting new local businesses that are demonstrating an attention to green values, we are happy to announce the launch of a new meal service company in the...
August 16, 2010 Read MoreWhile the economy in Canada continues to head toward fairly robust results of growth if a little short of expectations the situation in the United States continues to limp toward recovery in a way that can best be described as...
August 11, 2010 Read MoreDo you think that classic Canadian fare is back bacon, poutine and fried dough A.K.A a beaver tail? That is not the case. A perfect Meatless Monday meal for the next rainy summer day, when your craving some warming comfort...
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